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Altruistic is a non profit organization in Plano, Texas. The harsh winter storms took a toll on their vibrant center which helps all people with all disabilities.

I am happy to donate $5 for every e-cookbook sold. Please cook for a purpose and help this worthy organization.

Here is a little about me and why I wrote this cookbook. I am thrilled I can utilize this not only to help you cook healthier, but as a means to help those in need.

For over three years I have been on a health journey. After succeeding in losing weight and healing my body from fibromyaglia and arthritis pain, many people asked me for help and to write a cookbook so here it is!

Enjoy creating easy recipes for yourself or your family. Take the guess work out of learning to cook a grain free & lectin free meal. This cookbook is filled with recipes for breakfast, lunch and dinner. It also includes a shopping list if you want to make every recipes in the book. The cookbook is filled with basic recipes because who has time for complicated recipes, right?

7 Breakfast Ideas
13 Side & Salad Dishes
11 Main Dishes
11 Smoothies & Mocktails

As a BONUS, you can download a Lectin-Grain Free Shopping list with a built-in calculator so you can shop within your budget each week as you navigate this healthy lifestyle!

Get ready to have some fun in the kitchen while eating delicious tasting food.

Happy Cooking!
~Allana Pinkerton

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